Corn Bread

Ingredients:

  • 1 chopped apple

  • 1/4 cup water

  • 10 dates soaked in water until soft

  • 1 cup Toasted cornmeal 

  • ½ cup WW Pie & Pastry flour

  • ½ cup All-purpose flour

  • 1 Tbsp baking powder

  • ½ tsp salt

  • 1 cup Hemp milk/ or any other non-dairy milk

cornbread.jpg

Method:

  1. Microwave the apples with the water until soft, and purée in blender.

  2. Take the dates and purée in blender.  Mix into the apple sauce.

  3. Mix dry ingredients well,  add liquids. Pour batter into 8 x 8’ pan.

  4. Bake in preheated oven (400F) for 25 minutes.